Health and Wellness

Banish Your Summer Diet Doldrums with Our Healthy Giveaway

Refrigerator_FruitsVeggies_400It’s summer, obviously, and like it or not we’re all wandering around with fewer layers and more exposed skin. Cruelly, it’s also prime ice cream and barbecue season. Never fear! You can enter for a chance to win our Healthy Diet Makeover with chef and DudeFood author Dan Churchill.

We’re giving away a chance to hear from Dan, star of MasterChef Australia and all-around clean-eating machine, about what essential, easy food swaps you may benefit from in your fridge or pantry. (Note: The winner will need to submit a photo of their food stash, and we’ll give it to Dan in order for him to come up with a healthy list of foods you should be eating.) The winner will receive, via email, his tailored diet recommendations, along with a sample one-day meal plan—including his personal recipes. In addition, the winner will also receive a copy of DudeFood autographed by Dan.

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